by Alex Piele | Apr 27, 2021
El Camino Real, often translated as the King’s Highway, is a 600 mile (965 km) road connecting the 21 Spanish missions to California, from San Diego to Sonoma. El Camino Real dates back from 1598 and it was California’s first highway, connecting 21...
by Alex Piele | Sep 24, 2021 | Uncategorized
I don’t have to tell you this – exercise is hard. It’s challenging to be a full-grown adult with full-grown adult responsibilities and to consistently make time for exercise during the week. Gym memberships are expensive, and you can feel pretty...
by Alex Piele | Jul 12, 2022 | Uncategorized
Losing weight doesn’t necessarily mean crash diets or strenuous weight lifting in the gym. Research suggests that simply walking thirty minutes a day, most days of the week, can be highly beneficial in reducing and maintaining a healthy weight. This is good...
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