A Virtual Challenge is the best way to achieve your fitness goal. Anyone can participate in a virtual challenge, no matter the ability, preferred activity and timeframe. You choose all of the above! All you have to do sign up - start moving - get your medal.
It's proven that people who set clear goals are 10 times more likely to achieve them. And during New Year's Time, 50% of people want to exercise more, but by February more than 73% of them already failed to be active.
Virtual Challenges, on the other hand, have an 87.21% success rate. Here's what makes them the perfect way to achieve your resolutions:
Now go through the next questions to reflect on your Fitness New Year's resolutions