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Virtual Challenges — The 1 Thing that Helped Thousands to Lose Weight

Being active is a sure way of losing weight, but it’s easier said than done. In fact, over 83% of people quit within the first 4 weeks.

Proven fact about virtual challenges: it helps you stick to an active lifestyle no matter what your current fitness level is: you can walk, run, cycle, swim or do any other type of activity.

Every aspect of this challenges is optimised to make you more likely to stick to your goal. In fact this virtual challenges have a whooping 91.37% completion rate over 595,000 participants. Just by signing up to a virtual challenge you are ~7 times more likely to achieve your goal.

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Earn our most beautiful medals

Celebrate your achievement with stunning finisher's medals.

Medals get mailed to you once you have completed the challenge and are guaranteed to stand out in your medal collection!

See you on Street View!

Check out your virtual surroundings on Google Street View. Imagine taking a walk in your neighbourhood and seeing that you’re on your way to Mount Fuji, Great Wall of China or even Berlin Wall!

You can see yourself and others on the map while tracking your miles as if you were at that location in real life.

Unlock Virtual Postcards

Receive custom virtual postcards when you reach certain milestones.

Each postcard contains interesting information about the location you are visiting.

Track Your Progress

You can track all your miles (km's) directly into our mobile apps (iOS and Android).

You can enter an activity into our app either by manually entering its distance or by syncing your activities from your favorite fitness tracker or smartwatch.

Plant Real Trees or Stop Bottles Entering the Ocean as You Advance

We will donate toward planting a tree or stopping 10 bottles from entering the ocean for every 20% of the challenge you complete. There’s no extra work or cost for you — just make sure you keep exercising!

By the end of the challenge, you will have planted 5 trees or have stopped 50 bottles from entering the ocean.

So far, we have planted 13,025,995 trees and stopped 50,708,590 bottles of ocean plastic.

Find positive accountability

Each participant gets access to our private Facebook group. Words cannot describe how awesome our community is — seriously they can't.

People from all over the world will encourage you, share their stories, wins, and losses with you, and make you feel part of our tribe. Once you've signed up we will send you an invitation link.

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Team or solo

Get a group of friends or workmates together and share the load or take on the challenge by yourself.

Choose your own timeframe

Pick your start date and chose how many weeks you want to set as your goal to complete the challenge depending on your exercise type, fitness level and how many other people there are in your team (if any).

Multiple exercise types

Any distance based activity can count towards reaching the finish line. Do cartwheels if that’s your thing.

Make Exercise a Habit with Virtual Challenges

This has been the most motivating thing I’ve ever seen for getting myself up off the couch and being active!

Melissa Clark

I have never been very good at exercising – I like the idea more than the practice! But it wouldn’t be overstating the case to say that the Conqueror Challenges have completely changed my whole outlook on things.

Tony Peterson

I started my journey in Sept 2021 with the Ring of Kerry Ring Challenge. Every day I do my best to get myself out of my chair and it’s so worth it. Every day I have found a new route to walk.

Magdalena Nel

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Frequently Asked Questions

You’ve got questions, we’ve got answers - let’s do this!

How do I enter a distance towards the challenge?

You can log distances using two methods:

1) Manually - Either on the web or via our iPhone and Android apps. Select your exercise type, add a distance and boom, you’re done. You can add a screenshot of your tracker if you wish but it is not required.

2) Automatically – Via the range of apps and devices that we connect with. Currently, we support: Apple Watch & Health, Google Fit, Garmin, Fitbit, Adidas Running, Strava, Runkeeper, Map My Run, Map My Ride, and Map My Walk.

How long does it takes to complete the full distance?

The amount of time it will take you or your team to complete this journey depends on your fitness level, exercise type and team size.

You can set your own time-frame goal from 1 week to 24 months to complete each challenge. This goal can be easily changed at any time if you want to shorten it or extend (within the 24 month limit).

When can I register for the challenge?

You can start this fitness challenge any time and from any location around the world. Registrations are open now so feel free to sign up and make a start.

We’ve made it as flexible as possible so you can backdate your start date to whatever date you want as long as it’s after the date we launched the challenge.

Can I enter multiple challenges at once?

Yes - You can enter as many challenges as you like and post your distances to each of the challenges.

You can either post all your distances to all of your challenges or you can decide what types of distances go to which challenges. e.g. you might want to send your walking distances to one challenge and your cycling or swimming distances to another challenge. It's completetely up to you.

What types of exercise count?

You can log most types of distance based exercise such as running, walking, cycling, swimming, rowing etc. For other non distance based exercise such as yoga or cross fit, we have a handy conversion chart that converts time doing these activities into distance equivalents that you can use..

Can I log multiple exercise types?

Yes - You can log any distance based exercise that you do. The common ones that we have icons for are:

Running (indoor and outdoor)
Cycling (indoor and outdoor)
Rowing
Walking
Skiing
Swimming
Elliptical
Wheelchair

All others can be logged in the “other” category.

You can also convert other exercises, such as sports that you play or going to the gym etc into distances. We can provide information on some ways to do this.

How long does the challenge go for?

You get to choose the time-frame in which you will complete your Challenge, from 1 week to 24 months. This goal can be easily changed at any time if you want to shorten it or extend (within the 24 month limit).

You can change this goal as many times as you like during the event.

How do teams work?

Teams are a fun way to take part in The Conqueror Virtual Fitness Challenges.

**Note that each team member is required to purchase their own entry into the challenge. Each team member will receive their own medal at the end**

Basically you share the distance with the other people in your team.

Your team will have their very own team icon on the map.

Each time a team member posts a distance, your team icon will advance along the map.

Your team will also be represented on the leaderboard.

You will also be able to see information about your own personal achievements and rankings separate from the team.

The distance doesn’t have to be divided evenly among team members. You can team up with guru athletes and people just starting out!

So hustle up your friends or workmates and join the fun!

Which countries do you accept entries from?

We welcome entries from all over the world* and we offer global shipping on medals and apparel. On average we have people from over 80 countries from around the world enter our challenges each month!

*There are a few countries where we currently face delivery restrictions due to various international regulations and operational challenges: Belarus, Central African Republic, Cuba, Democratic Republic of the Congo, Eritrea, Guinea-Bissau, Iran, Iraq, Israel, Lebanon, Libya, Mali, Myanmar (Burma), North Korea (Democratic People's Republic of Korea), Palestine, Russia, Somalia, South Sudan, Sudan, Yemen.

How do I access the challenge once I’ve signed up?

The best way to enjoy our Conqueror Challenges is through our mobile app "The Conqueror Challenges" which can be downloaded through the App Store or Google Play. You can also access the Challenges through our My Virtual Mission Website.

You will be asked to create an account on either the App or Website and this login can be used on either platform.

Once you have logged in, you'll click "ENTER JOIN CODE" and enter the join code that was emailed to you when you purchased.

How much does it cost to enter?

Please view the pricing on the pricing table above.