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Virtual Challenges

The 1 Thing that Has Helped Thousands of Elders stay Active

Help your parents embrace an active life with our personalized virtual walking challenges. We understand the struggle – as we age we tend to move less and less, even if we all know the benefits of being active.

But here's the game-changer: our virtual challenges are proven to help maintain an active routine, regardless of fitness level. Whether it's a leisurely walk or something more, our challenges are optimized to keep them on track.

In fact, we're proud to share a remarkable 89.37% completion rate among our 695,000+ participants. By signing up, your parents increase their chances of success by almost 7 times. Get them a virtual challenge today and make staying active a lasting part of their lives!

Choose a Virtual Challenge

Your parents will love these medals

To celebrate the achievement of completing a virtual challenge, each finisher will receive a beautiful medal via mail.

The anticipation of receiving the medal serves as a powerful incentive, but this is not the only thing that will keep you parents motivated, because...

They can see their virtual location on Street View!

Each challenge comes with a different popular route from somewhere in the world, and most of the routes have access to Street View.

No matter where they are in the world, your parent will be able to virtually explore the location of their challenge.

They will earn Virtual Postcards

When they reach certain milestones on the route, they will also unlock custom virtual postcards.

Each postcard contains interesting information about the location they are visiting.

Track their Progress in our Intuitive App

They can track all your miles (km's) directly into our mobile apps (iOS and Android).

They can enter an activity into our app either by manually entering its distance or by syncing their activities from their favorite fitness tracker or smartwatch.

They will Plant Real Trees

We will donate toward planting a tree or stopping 10 bottles from entering the ocean for every 20% of the challenge they complete. There’s no extra work or cost!

By the end of the challenge, they will have planted 5 trees or have stopped 50 bottles from entering the ocean.

So far, we have planted 10,593,476 trees and stopped 34,866,890 bottles of ocean plastic.

Get your Parents Active

Choose a Virtual Challenge

+ All This!

access anywhere

Access anywhere

Login on the web or through our 4+ star rated iPhone or Android mobile apps.

team or solo

Team or solo

Get a group of friends or workmates together and share the load or take on the challenge by yourself.

choose timeframe

Choose your own timeframe

Pick your start date and chose how many weeks you want to set as your goal to complete the challenge depending on your exercise type, fitness level and how many other people there are in your team (if any).

exercise types

Multiple exercise types

Any distance based activity can count towards reaching the finish line. Do cartwheels if that’s your thing.

Frequently Asked Questions

You’ve got questions, we’ve got answers - let’s do this!

How do I enter a distance towards the challenge?

You can log distances using two methods:

1) Manually - Either on the web or via our iPhone and Android apps. Select your exercise type, add a distance and boom, you’re done. You can add a screenshot of your tracker if you wish but it is not required.

2) Automatically – Via the range of apps and devices that we connect with. Currently, we support: Apple Watch, Apple Health, Garmin, Fitbit, Adidas Running, Strava, Map My Run, Map My Ride, Map My Walk, Runkeeper.

How long does it takes to complete the full distance?

The amount of time it will take you or your team to complete this journey depends on your fitness level, exercise type and team size.

You can set your own time-frame goal from 1 week to 24 months to complete each challenge. This goal can be easily changed at any time if you want to shorten it or extend (within the 24 month limit).

When can I register for the challenge?

You can start this fitness challenge any time and from any location around the world. Registrations are open now so feel free to sign up and make a start.

We’ve made it as flexible as possible so you can backdate your start date to whatever date you want as long as it’s after the date we launched the challenge.

Can I enter multiple challenges at once?

Yes - You can enter as many challenges as you like and post your distances to each of the challenges.

You can either post all your distances to all of your challenges or you can decide what types of distances go to which challenges. e.g. you might want to send your walking distances to one challenge and your cycling or swimming distances to another challenge. It's completetely up to you.

What types of exercise count?

You can log most types of distance based exercise such as running, walking, cycling, swimming, rowing etc. For other non distance based exercise such as yoga or cross fit, we have a handy conversion chart that converts time doing these activities into distance equivalents that you can use..

Can I log multiple exercise types?

Yes - You can log any distance based exercise that you do. The common ones that we have icons for are:

Running (indoor and outdoor)
Cycling (indoor and outdoor)
Rowing
Walking
Skiing
Swimming
Elliptical
Wheelchair

All others can be logged in the “other” category.

You can also convert other exercises, such as sports that you play or going to the gym etc into distances. We can provide information on some ways to do this.

How long does the challenge go for?

You get to choose the time-frame in which you will complete your Challenge, from 1 week to 24 months. This goal can be easily changed at any time if you want to shorten it or extend (within the 24 month limit).

You can change this goal as many times as you like during the event.

How do teams work?

Teams are a fun way to take part in The Conqueror Virtual Fitness Challenges.

**Note that each team member is required to purchase their own entry into the challenge. Each team member will receive their own medal at the end**

Basically you share the distance with the other people in your team.

Your team will have their very own team icon on the map.

Each time a team member posts a distance, your team icon will advance along the map.

Your team will also be represented on the leaderboard.

You will also be able to see information about your own personal achievements and rankings separate from the team.

The distance doesn’t have to be divided evenly among team members. You can team up with guru athletes and people just starting out!

So hustle up your friends or workmates and join the fun!

Which countries do you accept entries from?

We welcome entries from all over the world* and we offer global shipping on medals and apparel. On average we have people from over 80 countries from around the world enter our challenges each month! 

*There are a few countries where we currently face delivery restrictions due to various international regulations and operational challenges: Belarus, Central African Republic, Cuba, Democratic Republic of the Congo, Eritrea, Guinea-Bissau, Iran, Iraq, Libya, Lebanon, Mali, Myanmar (Burma), North Korea (Democratic People's Republic of Korea), Russia, Somalia, South Sudan, Sudan, Yemen.

How do I access the challenge once I’ve signed up?

The best way to enjoy our Conqueror Challenges is through our mobile app "The Conqueror Challenges" which can be downloaded through the App Store or Google Play. You can also access the Challenges through our My Virtual Mission Website.

You will be asked to create an account on either the App or Website and this login can be used on either platform.

Once you have logged in, you'll click "ENTER JOIN CODE" and enter the join code that was emailed to you when you purchased.

How much does it cost to enter?

Please view the pricing on the pricing table above.