by Alex Piele | Jan 11, 2022 | Uncategorized
Are you looking for a challenge at the beginning of the year? Are you looking for something that’s going to get you back in the game, back into fitness, and back to a healthier version of yourself? Well, my friend, you have landed in the right place. This handy blog...
by Alex Piele | Dec 10, 2021
by Alex Piele | Jan 14, 2022
by Alex Piele | May 31, 2022
by Alex Piele | Jul 12, 2022 | Uncategorized
Iconic routes you can complete from everywhere While the pandemic is largely behind us, a new study shows that its effects on our waistlines are much harder to shake. A study by Harvard shows that 39% of people gained weight during the pandemic, with 10% gaining more...
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