by Alex Piele | Jan 11, 2022 | Uncategorized
Are you looking for a challenge at the beginning of the year? Are you looking for something that’s going to get you back in the game, back into fitness, and back to a healthier version of yourself? Well, my friend, you have landed in the right place. This handy blog...
by Alex Piele | Jul 12, 2022 | Uncategorized
Losing weight doesn’t necessarily mean crash diets or strenuous weight lifting in the gym. Research suggests that simply walking thirty minutes a day, most days of the week, can be highly beneficial in reducing and maintaining a healthy weight. This is good...
by Alex Piele | Jul 10, 2021
The South West Coast Path is England’s longest National Trail and stretches along the entire coast of the South West peninsula. The spectacular coastal scenery blends with the moorlands and the surrounding countryside to offer a challenge four times longer than...
by Alex Piele | Jul 10, 2021
Rising abruptly, in striking contrast to the Central Australian desert around it, Uluru is a half-billion years old sandstone rock formation and one of the most recognizable natural landmarks in Australia. Located in the southern part of the Northern Territory in...
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